WOMEN’S CIRCLE, the First Friday of every month at Gloria’s Place, book with Usha Raman @ Easy Mindful.

This is a women’s group to provide a network for women to connect, share, learn and grow together in a positive and supportive environment.

We host monthly gatherings for women to meet and sessions take about 2 hours. One hour is spent learning, many times, with a guest presenter, teaching us about a wellness topic. Some topics that may be explored include mindset, crafts, movement activities (e.g. dance or yoga), nutrition, skin health, mindfulness, emotional intelligence, cooking, alternative therapies and much more.

We take time to wind down with a guided meditation, share affirmations and enjoy soulful chats over cups of herbal tea and treats.